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Writer's pictureThea Lessard

Question Yourself, Yes, But Don't Doubt Yourself. There's a Difference...

We all have moments in life where we question ourselves. Maybe it's a big decision we have to make, or maybe it's just a small choice we have to make in our daily lives. Whatever the situation, it's important to take a step back and ask ourselves if we're making the right choice. However, there's a difference between questioning yourself and doubting yourself.


Questioning yourself is a healthy and necessary part of personal growth. It allows you to reflect on your decisions and actions, and to learn from your mistakes. It's about being curious and open-minded, and considering different perspectives and possibilities. It's about being honest with yourself and acknowledging your strengths and weaknesses.


Doubting yourself, on the other hand, is a destructive and limiting mindset. It's about second-guessing yourself and your abilities, and assuming that you're not capable of achieving your goals. It's about being fearful and closed-minded, and focusing on your limitations rather than your potential. It's about being critical and judgmental of yourself, and not giving yourself the credit you deserve.


So, how can you tell the difference between questioning yourself and doubting yourself? Here are a few tips:


1. Pay attention to your thoughts and feelings. If you're feeling anxious, fearful, or overwhelmed, you may be doubting yourself. If you're feeling curious, open-minded, and reflective, you may be questioning yourself.


2. Consider the tone of your inner dialogue. If you're being harsh and critical of yourself, you may be doubting yourself. If you're being kind and compassionate towards yourself, you may be questioning yourself.


3. Look at the bigger picture. If you're focusing on your limitations and failures, you may be doubting yourself. If you're focusing on your strengths and potential, you may be questioning yourself.


Remember, questioning yourself is a sign of strength and self-awareness. It shows that you're willing to learn and grow, and that you're not afraid to challenge yourself. Doubting yourself, on the other hand, is a sign of insecurity and self-doubt. It holds you back from reaching your full potential and living your best life.


So, the next time you find yourself questioning yourself, embrace it. Ask yourself the tough questions, consider different perspectives, and be honest with yourself. But don't doubt yourself. Believe in yourself and your abilities, and trust that you have what it takes to achieve your goals. You got this!

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